Counselling & Psychotherapy

I am a qualified and experienced counsellor and psychotherapist offering a safe and confidential space to explore and work through difficulties you may be experiencing. 

When life gets tough, it can be hard to know how to make a change and painful feelings and emotions are not always easy to overcome on our own. Making a decision to work through these issues can be a daunting prospect and it takes courage to take the first step, however, I believe that everyone has it within themselves to overcome the challenges that life can bring and become the person  they wish to be. 

I work with a range of issues including low self-esteem, anxiety, depression, trauma and abuse, relationship issues, addiction, anger management and substance misuse. 

As an integrative practitioner, I offer counselling tailored to meet individual needs from a range of approaches including Person-Centred, Existential, Psychodynamic, Cognitive Behavioural Therapy and Motivational Enhancement Therapy. 

• CPCAB L5 Diploma in Somatic-Informed Trauma Therapy  (Present)
• BPS Adv. Dip Clinical Supervision 
• Adv. Dip Contemporary Psychotherapy
• MSc Addiction Psychology and Counselling
• CPCAB Level 5 Diploma Cognitive Behavioural Therapy
• Extended Certificate in Motivational Enhancement Therapy
• Certificate in Understanding Substance Misuse
• Advanced Diploma Modules including Trauma, Anxiety and Depression, Addiction and Recovery

Short-term and long-term work including:
Person-centred, Psychodynamic, CBT, Existential, Relational, Solution Focused Brief Therapy, Motivational Enhancement Therapy

• Long-term Psychotherapy
• Online counselling.   
• Group Therapy

• Adults
• Older Adults
• Group Counselling

£65 - per 60 min session

£180 for 3 sessions if paid in advance  

Group Therapy to be arranged