I am a qualified and experienced counsellor and psychotherapist offering a safe and confidential space to explore and work through difficulties you may be experiencing.
When life gets tough, it can be hard to know how to make a change and painful feelings and emotions are not always easy to overcome on our own. Making a decision to work through these issues can be a daunting prospect and it takes courage to take the first step, however, I believe that everyone has it within themselves to overcome the challenges that life can bring and become the person they wish to be.
I work with a range of issues including low self-esteem, anxiety, depression, trauma and abuse, relationship issues, addiction, anger management and substance misuse.
As an integrative practitioner, I offer counselling tailored to meet individual needs from a range of approaches including Person-Centred, Psychodynamic, Cognitive Behavioural Therapy and Motivational Enhancement Therapy.
Adv. Dip Contemporary Psychotherapy
MSc Addiction Psychology and Counselling
CPCAB Level 5 Diploma Cognitive Behavioural Therapy
Extended Certificate in Motivational Enhancement Therapy
Certificate in Understanding Substance Misuse
Advanced Diploma Modules including Trauma, Anxiety and Depression, Addiction and Recovery
Short-term and long-term work including:
Person-centred, Psychodynamic, CBT, Existential, Relational, Solution Focused Brief Therapy, Motivational Enhancement Therapy
Long-term face-to-face work, Short-term face-to-face work. Online counselling.